by admin | Apr 26, 2020 | Empower, Healing, Spirituality
Did you know that you can change the way you think and feel in an instant? You can release and manage stress, anxiety and overwhelm with the power of your breath. Your mind follows the breath. The key to controlling your mind is in controlling your breath. By focusing...
by admin | Jun 19, 2015 | Empower, Healing, Meditation, Spirituality
Did you know that you can change the way you think and feel in an instant? Your mind follows the breath. The key to controlling your mind is in controlling your breath. By focusing on your breath and changing your breath pattern you can shift anxiety, fear, negative...