Meditation to Find Your Truth
True is my existence. Truth is my identity. The simplest and most basic meditation in Kundalini yoga is chanting long SAT NAM’s. SAT NAM is the call of the soul. As you chant call out to your soul. Create peace, prosperity and connection to your true self with...
Meditation to Melt Away Negativity
Meditation to Melt Away Negativity Had a heavy day at work? Feel stressed, cranky and tired? You may just need to cleanse your energy and release the stresses of the day. Every day I cleanse my energy body in some way. We all get affected by outer energies, from...
Love your Light
Learning to love your light is about discovering who you really are. It is connecting to and understanding your true essence of your very being. We all have baggage that we carry around with us. Layers and layers of stuff holding us back. These may be limiting...
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We are here to live from the heart of our soul, in alignment with our true divine purpose. It's time to awaken & remember who you really are.
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