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Get your FREE Stress Relief Guided Meditation 


Release Stress

Sit back & enjoy this guided meditation to let stress go and create deep relaxation. 

Release Anxiety

Release anxiety with this powerful guided meditation. Follow your breath and go deep within.

Create Relaxation

Enjoy the journey into deep relaxation with this guided meditation. Let your stress go & relax.


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Melissa Haymes

Melissa is a meditation and yoga teacher and hypnotherapist. She has been practicing meditation for over 20 years. She is passionate about helping as many people as possible to let stress go with the power of meditation to create health and wellbeing from the inside out. 

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