How To Meditate In Bed Before Sleep
Have you ever wondered how to meditate in bed before you sleep and whether it works?Well it does and it doesn’t. It comes down to the type of meditation and what it is used for.Some meditations are very activating. They wake you up and make you alert. This is not the...
How to be Emotionally Balanced & Calm
Do you know how to be emotionally balanced and calm? The whole point of life is to be healthy, happy and free. But often you don’t feel that way. You feel emotional and reactive. Struggling to remain balanced when the going gets tough.That’s why you need to know...
Alleviate Stress In Minutes – Powerful Meditation
Release Stress In Minutes... Alleviate stress? Really?Point blank...stress is a killer! Stress is considered normal in today's society. Living pressures, home pressures, work pressures and more. Sometimes we can feel like a pressure cooker about to...
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