FREE 5 Steps to Connect to Your Intuition & Empower Yourself

Includes FREE Meditation. Subscribe to our newsletter to receive updates & tips & get instant access to your FREE guide! (We take your privacy seriously, see our privacy policy)



Create inner peace & balance. Learn the power of meditation to heal yourself.


Learn the power of yoga & create wellbeing from the inside out. Balance your body, mind & soul.


Looking for a free option to learn yoga & meditation? Join our free Meditation & Yoga Facebook group.

create wellbeing from the inside out



Beautiful soul to reconnecting back to you and creating wellbeing from the inside out.

When you are balanced, connected and thriving physically, mentally, emotionally and spiritually, you are aligned. Aligned back to your true self.

Being in harmony with yourself helps you regain flow, inner peace and a deeper connection to your life. Enjoying what life has to offer and the gifts your soul brings.

Join me in learning how to meditate, move your body with the power of yoga and heal yourself to balance your body, mind and soul.

Sat Nam

Join our FREE Meditation, Yoga & Healing Facebook Group

learn meditation, yoga and tools for healing & wellbeing


How to Trust Your Instincts

How to Trust Your Instincts

Have you ever felt stuck, lost and just don’t know what to do? I know I have, many times. And when this happens you feel disempowered and completely confused. But it doesn’t have to be this way....

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Breathing Exercises for Anxiety

Breathing Exercises for Anxiety

For many anxiety can be debilitating, holding them back from truly enjoying life. But there is one thing you can do to help ease the pain by using the power of your breath to quickly reduce anxiety,...

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5 Minute Meditation Morning Energiser

5 Minute Meditation Morning Energiser

If you only have 5 minutes to spare and want to start your day with energy and positivity, then try this 5 minute meditation morning energiser to help kick start your day. Meditating in the morning...

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Learning Meditation with Melissa has been empowering. She has given me tools and information to use every day to help with my issues and worries. Practicing Melissa's meditations has really given me clarity, motivation and strength to do the things I love and enjoy for myself!

- Carla Smarrelli


I am blessed and grateful to have found a spiritual teacher whose main goal is to genuinely assist and improve a person’s spiritual path, spiritual being and spiritual understanding in this lifetime. Melissa’s teachings are amazing, true and from the highest source. I have been fortunate enough to be a part of Melissa’s classes and private sessions for some years now and can honestly say she is a true teacher and to some degree a true mentor. Her courses are easy to understand and follow and her knowledge base is always changing with something new all of the time. It is refreshing in today’s world to still find someone who is striving to not only better their own life on this amazing spiritual journey but that of other’s she comes into contact with. I have the utmost trust and respect for Melissa’s cause.

- Elizabeth Romanelli

Balanced, Relaxed & Calm

I have been a student of Melissa’s yoga workshops for just over two years now – testament to her amazing teaching skills! Melissa is passionate about sharing her physical, mental, emotional and spiritual wisdom through Kundalini Yoga. For me Melissa’s focus on listening to my own body and working with what feels comfortable has been one of the most beneficial aspects of her classes. She has taught me the balance between making an effort and putting myself under pressure – an important balance that I have now been able to adapt to my life in general. Leaving each class I feel I have released and cleansed tension in my body, whilst mentally I feel relaxed and calm. I would highly recommend Melissa’s yoga workshops to anyone interested in any aspect of yoga.

- Sarah Figgins

Aligned & Connected

Thank you, Melissa, for your professionalism, intuitive insight and caring manner. My life just got a whole lot better! I've noticed a stronger connection with my self this week, spiritual doubt gone, greater authority in claiming my 'knowing'. My human self-has felt much more in alignment with the deeper Self - clearer, more forgiveness, more energy, more positive and assertive with others if needed. The session has been a great help! Thank you so much.

- James Hand

Life Changing!

I visited Melissa to find out more about more about my personality and to attempt to join the dots by visiting one of my past lives to be healed and finally find some peace. What I found was not only life changing, it was a tremendously positive experience which will impact my life significantly into the future. I felt very comfortable with Melissa. She facilitated the session fantastically with professionalism, and she helped me feel very at ease for my first regression accessing my soul. I will be certainly visiting Melissa again to continue on this journey of self-discovery and peace - Highly recommended! - Thanks Melissa

- Christian

Blown Away!

I went to see Melissa for a hypnotherapy and past life regression session and came out just blown away with the information gained and how it all unfolded. Melissa is very gifted and experienced at what she does and does so in a loving, safe environment. It has helped me to have more faith and belief in myself and to trust my intuition.

- Katie Lathbury

FREE 5 Steps to Connect to Your Intuition & Empower Yourself

Includes FREE Meditation. Subscribe to our newsletter to receive updates & tips & get instant access to your FREE guide! (We take your privacy seriously, see our privacy policy)