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Reconnect Back to Yourself


Create inner peace & balance. Learn the power of meditation to heal yourself. Join the Mini Meditation Course – 5 Day Meditation Challenge to get started in learning the power of meditation. Let your stress go & learn how to relax.


Get aligned back to your true self & find the answers your are seeking to create deep healing. Experience the power of past life regression & life between lives spiritual regression, to heal & awaken your intuition & soul. It’s time to get connected.


Remember you are not alone in your healing journey! Get connected with other like minded women to create wellbeing and awaken your intuition. It’s time to get connected! Join our free Intuitive Wellbeing Women’s Facebook Group.

empowering women to awaken their intuition to create wellbeing from the inside out



Hey beautiful women…are you sick of being stressed out, exhausted and overwhelmed?

Do you find yourself always giving, giving and giving and struggling to give back to yourself?

Well I hear you! I have been there too. And it led me down the path of exhaustion and overwhelm!

I wasn’t listening to what I really needed to look after me and create WELLBEING where I could thrive. 

So I ran myself into the ground and had to stop everything! And I don’t want that for you!

It’s time to take care of yourself RIGHT NOW. Not tomorrow, or next year. But now.

Because your health and wellbeing matter more than anything!

So that you can keep on enjoying life and thrive!

When you are balanced, connected and thriving physically, mentally, emotionally and spiritually, you are aligned. Aligned back to your true self.

Being in harmony with yourself helps you regain flow, inner peace and a deeper connection to your life. Enjoying what life has to offer and the gifts your soul brings.

Join me on a journey of reconnecting back to you and creating wellbeing from the inside out. Join me in learning how to meditate, move your body with the power of yoga and heal yourself to balance your body, mind and soul.

Learn to Relax & Let Stress Go…Watch Below

Join our FREE Intuitive Wellbeing Women Facebook Group

let stress & overwhelm go, awaken your intuition & create wellbeing with the power of meditation, yoga & healing tools


Breath Focus Meditation

Breath Focus Meditation

Are you feeling overwhelmed and stuck with overthinking and worrying thoughts? Your mind doesn’t stop? Then you will love this Breath Focus Meditation to help you learn how to clear your mind and...

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How to Unblock Your Chakras

How to Unblock Your Chakras

Understanding how to unblock your chakras isn’t as challenging as you may think. It’s quite a simple process which can make a significant difference in the way you feel. When you take the time to...

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Night Time Meditation for Sleep

Night Time Meditation for Sleep

Do you struggle to fall asleep or stay asleep? Then you will love this Night Time Meditation for sleep! To help you unwind and relax. Do you have trouble falling sleep or staying asleep? Honestly...

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Learning Meditation with Melissa has been empowering. She has given me tools and information to use every day to help with my issues and worries. Practicing Melissa's meditations has really given me clarity, motivation and strength to do the things I love and enjoy for myself!

- Carla Smarrelli


I am blessed and grateful to have found a spiritual teacher whose main goal is to genuinely assist and improve a person’s spiritual path, spiritual being and spiritual understanding in this lifetime. Melissa’s teachings are amazing, true and from the highest source. I have been fortunate enough to be a part of Melissa’s classes and private sessions for some years now and can honestly say she is a true teacher and to some degree a true mentor. Her courses are easy to understand and follow and her knowledge base is always changing with something new all of the time. It is refreshing in today’s world to still find someone who is striving to not only better their own life on this amazing spiritual journey but that of other’s she comes into contact with. I have the utmost trust and respect for Melissa’s cause.

- Elizabeth Romanelli

Balanced, Relaxed & Calm

I have been a student of Melissa’s yoga workshops for just over two years now – testament to her amazing teaching skills! Melissa is passionate about sharing her physical, mental, emotional and spiritual wisdom through Kundalini Yoga. For me Melissa’s focus on listening to my own body and working with what feels comfortable has been one of the most beneficial aspects of her classes. She has taught me the balance between making an effort and putting myself under pressure – an important balance that I have now been able to adapt to my life in general. Leaving each class I feel I have released and cleansed tension in my body, whilst mentally I feel relaxed and calm. I would highly recommend Melissa’s yoga workshops to anyone interested in any aspect of yoga.

- Sarah Figgins

Aligned & Connected

Thank you, Melissa, for your professionalism, intuitive insight and caring manner. My life just got a whole lot better! I've noticed a stronger connection with my self this week, spiritual doubt gone, greater authority in claiming my 'knowing'. My human self-has felt much more in alignment with the deeper Self - clearer, more forgiveness, more energy, more positive and assertive with others if needed. The session has been a great help! Thank you so much.

- James Hand

Life Changing!

I visited Melissa to find out more about more about my personality and to attempt to join the dots by visiting one of my past lives to be healed and finally find some peace. What I found was not only life changing, it was a tremendously positive experience which will impact my life significantly into the future. I felt very comfortable with Melissa. She facilitated the session fantastically with professionalism, and she helped me feel very at ease for my first regression accessing my soul. I will be certainly visiting Melissa again to continue on this journey of self-discovery and peace - Highly recommended! - Thanks Melissa

- Christian

Blown Away!

I went to see Melissa for a hypnotherapy and past life regression session and came out just blown away with the information gained and how it all unfolded. Melissa is very gifted and experienced at what she does and does so in a loving, safe environment. It has helped me to have more faith and belief in myself and to trust my intuition.

- Katie Lathbury


Get started in learning the power of meditation. Subscribe to our newsletter to receive updates & tips & get instant access to the Meditation Roadmap. (We take your privacy seriously, see our privacy policy)